Watch this video and more on Home Boxing Workouts

Watch this video and more on Home Boxing Workouts

Day 9 (Season 2)

10-Day Weight Loss – 20m

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  • Day 10 (Season 2)

    Day 10 of the 10 Day Shred - Live the Punch Series. 20-minute routine consisting of:

    6 3-minute rounds of Quiet Punch boxing featuring the following combinations: 1) Double jab cross, squat, cross, hook, cross, slip, slip, uppercut, cross, double jab, cross, hook, hook, jab low, jab high, cro...

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