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Day 3 (Season 3)

3-Day Weight Loss – 10m

Session broken up into 3 3-minute rounds with a 30-second interval. Jab, Cross, Jab, Cross, Hook, Cross, Slip, Cross, Uppercut, Cross

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Jessica Day 1

Jessica Day 1

Day 1 of 3 with Jessica. Focusing on intensity for the new year.
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Jessica Day 2

Jessica Day 2

Day 2 of 3 with Jessica. Focusing on intensity for the new year.
11:12

Jessica Day 3

Jessica Day 3

Day 3 of 3 with Jessica. Focusing on intensity for the new year.

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