Boxing 101 (Free)

Boxing 101 (Free)

2 Seasons

Video series breaking down the boxing basics. Our Quiet Punch trainers break down the mechanics of each one of the boxing basics and then shows you how to apply them on the Quiet Punch.

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Boxing 101 (Free)
  • Boxing 101 - Jab

    Episode 1

    Brian Pedone demonstrates how to throw a proper boxing jab. He then shows you how to use your jab on the Quiet Punch.

  • Boxing 101 - Cross

    Episode 2

    Brian Pedone demonstrates how to throw a proper boxing cross. He then shows you how to use your cross on the Quiet Punch.

  • Boxing 101 - Hook

    Episode 3

    Brian Pedone demonstrates how to throw a proper boxing hook. He then shows you how to use your hook on the Quiet Punch.

  • Boxing 101 - Uppercut

    Episode 4

    Brian Pedone demonstrates how to throw a proper boxing uppercut. He then shows you how to use your uppercut on the Quiet Punch.

  • 6 Basic Punches on the Quiet Punch

    Episode 5

    Brian Pedone demonstrates how to throw all 6 punches on the Quiet Punch. 1=Jab, 2=Cross, 3=Lead Hook, 4=Rear Hook, 5=Lead Uppercut, 6=Rear Uppercut