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Boxing 101 - Hook

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Boxing 101 - Cross

Boxing 101 (Free), Season 1, Episode 2 – 6m 53s

Up Next in Basic Punches

  • Boxing 101 - Hook

    Brian Pedone demonstrates how to throw a proper boxing hook. He then shows you how to use your hook on the Quiet Punch.

  • Boxing 101 - Uppercut

    Brian Pedone demonstrates how to throw a proper boxing uppercut. He then shows you how to use your uppercut on the Quiet Punch.

  • 6 Basic Punches on the Quiet Punch

    Brian Pedone demonstrates how to throw all 6 punches on the Quiet Punch. 1=Jab, 2=Cross, 3=Lead Hook, 4=Rear Hook, 5=Lead Uppercut, 6=Rear Uppercut