Next video will start in 30 seconds

Boxing 101 - Cross

Close Open

Boxing 101 - Jab

Boxing 101 (Free), Season 1, Episode 1 – 7m 57s

Up Next in Basic Punches

  • Boxing 101 - Cross

    Brian Pedone demonstrates how to throw a proper boxing cross. He then shows you how to use your cross on the Quiet Punch.

  • Boxing 101 - Hook

    Brian Pedone demonstrates how to throw a proper boxing hook. He then shows you how to use your hook on the Quiet Punch.

  • Boxing 101 - Uppercut

    Brian Pedone demonstrates how to throw a proper boxing uppercut. He then shows you how to use your uppercut on the Quiet Punch.