Boxing + Yoga

Boxing + Yoga

10 Minutes of boxing + 10 Minutes of yoga wrapped up into 1 complete session. Perfect for people new to yoga and looking for a new way to end their boxing session.

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Boxing + Yoga
  • Boxing + Yoga with Madalyn Intro Level 1

    A 20-minute workout with 10 minutes of boxing and then 10 minutes of yoga. Brian leads Madalyn and you at home through the quick 10 minute portion and then Madalyn leads you through the yoga portion. An intro level Yoga session geared towards first time people.

  • Boxing + Yoga with Madalyn Intro Level 2

    A 20-minute workout with 10 minutes of boxing and then 10 minutes of yoga. Brian leads Madalyn and you at home through the quick 10 minute portion and then Madalyn leads you through the yoga portion. An intro level Yoga session geared towards first time people.

  • Boxing + Yoga with Madalyn Intro Level 3

    A 20-minute workout with 10 minutes of boxing and then 10 minutes of yoga. Brian leads Madalyn and you at home through the quick 10 minute portion and then Madalyn leads you through the yoga portion. An intro level Yoga session geared towards first time people.