Quiet Punch - Home Boxing Workouts

With the following subscription you will have full access to all of the Quiet Punch workout videos. These videos include special programming geared to all of our Quiet Punch members. Specializing in video libraries that build off the previous ones and excellent for weight loss and goal setting.

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After your free 7-day trial, you will be charged $3.99 USD as a recurring subscription. Your card will be charged the equivalent amount in USD $3.99. You will be charged $3.99 USD as a recurring subscription. Your card will be charged the equivalent amount in USD $3.99. Get 16% off by paying yearly. You'll save $7.89!

Recipient will receive this gift immediately and they can activate their subscription any time! Your card will be charged the equivalent of in USD $3.99.

Quiet Punch - Home Boxing Workouts

With the following subscription you will have full access to all of the Quiet Punch workout videos. These videos include special programming geared to all of our Quiet Punch members. Specializing in video libraries that build off the previous ones and excellent for weight loss and goal setting.

  • Free Workouts (Free)

    3 Seasons

  • Boxing 101 (Free)

    2 Seasons

  • Facebook Live (Updated Weekly)

    1 Season

  • Try The Punch (50+ Hours)

    10 Seasons

  • Kids Program

    11 Videos

  • Quickie Series (5 Minute Workouts)

    7 Videos

  • 3-Day Weight Loss

    9 Videos

  • 5-Day Weight Loss

    5 Videos

  • 10-Day Weight Loss

    20 Videos

  • Beginner Workouts (15min)

    24 Videos

  • Beginner Workouts (30min)

    16 Videos

  • Beginner Workouts (45min)

    3 Videos

  • Intermediate Workouts (15min)

    17 Videos

  • Intermediate Workouts (30min)

    12 Videos

  • Intermediate Workouts (45min)

    4 Videos

  • Advanced Workouts (15min)

    14 Videos

  • Advanced Workouts (30min)

    6 Videos

  • Advanced Workouts (45min)

    3 Videos

Available on

Subscription

  1. Free Workouts (Free)

    3 Seasons

    9 different Quiet Punch workouts that can be used right out of the box. A great way to get a feel for the workouts and the trainers, to see if it makes sense to upgrade and unlock all the sessions and programs.

  2. Boxing 101 (Free)

    2 Seasons

    Video series breaking down the boxing basics. Our Quiet Punch trainers break down the mechanics of each one of the boxing basics and then shows you how to apply them on the Quiet Punch.

  3. Facebook Live (Updated Weekly)

    1 Season

    Archive of all the Facebook Live sessions that have ever been aired on Facebook.

  4. Try The Punch (50+ Hours)

    10 Seasons

    Join each one of our Quiet Punch Trainers as they take you through their very own 15-minute, 30-minute, and 45-minute workout routines. Each trainer brings their own style to the program.

  5. Kids Program

    11 Videos

    The Special Series is geared towards children and other audiences that need quick and simple instructions.

  6. Quickie Series (5 Minute Workouts)

    7 Videos

    The perfect quick 5-minute session to fill in a workout. Also great to just get in something as quick as possible when short on time.

  7. 3-Day Weight Loss

    9 Videos

    3-Day Program geared towards weight loss and goal planning.

  8. 5-Day Weight Loss

    5 Videos

    3-Day Program geared towards weight loss and goal planning.

  9. 10-Day Weight Loss

    20 Videos

    10-Day Program geared towards weight loss and goal planning.

  10. Beginner Workouts (15min)

    24 Videos

    15-minute beginner workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people new to boxing.

  11. Beginner Workouts (30min)

    16 Videos

    30-minute beginner workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people new to boxing.

  12. Beginner Workouts (45min)

    3 Videos

    45-minute beginner workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people new to boxing.

  13. Intermediate Workouts (15min)

    17 Videos

    15-minute intermediate workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people already familiar with boxing.

  14. Intermediate Workouts (30min)

    12 Videos

    30-minute intermediate workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people already familiar with boxing.

  15. Intermediate Workouts (45min)

    4 Videos

    45-minute intermediate workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people already familiar with boxing.

  16. Advanced Workouts (15min)

    14 Videos

    15-minute advanced workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for the advanced boxer.

  17. Advanced Workouts (30min)

    6 Videos

    30-minute advanced workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for the advanced boxer.

  18. Advanced Workouts (45min)

    3 Videos

    45-minute advanced workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for the advanced boxer.

Available on