Quiet Punch - Home Boxing Workouts

With the following subscription you will have full access to all of the Quiet Punch workout videos. These videos include special programming geared to all of our Quiet Punch members. Specializing in video libraries that build off the previous ones and excellent for weight loss and goal setting.

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After your free 7-day trial, you will be charged $3.99 USD as a recurring subscription. Your card will be charged the equivalent amount in USD $3.99. You will be charged $3.99 USD as a recurring subscription. Your card will be charged the equivalent amount in USD $3.99. Get 16% off by paying yearly. You'll save $7.89!

Recipient will receive this gift immediately and they can activate their subscription any time! Your card will be charged the equivalent of in USD $3.99.

Quiet Punch - Home Boxing Workouts

With the following subscription you will have full access to all of the Quiet Punch workout videos. These videos include special programming geared to all of our Quiet Punch members. Specializing in video libraries that build off the previous ones and excellent for weight loss and goal setting.

  • Try The Punch (50+ Hours)

    10 Seasons

  • 3 Day Rookie (Bronze Level)

    1 Season

  • 5 Day Igniter (Silver Level)

    1 Season

  • 10 Day Shred (Gold Level)

    1 Season

  • Facebook Live (Updated Weekly)

    11 Videos

  • Free Workouts (No Subscription R...

    9 Videos

  • Boxing 101 (No Subscription Requ...

    4 Videos

  • Quickie Series (5 Minute Workouts)

    5 Videos

  • Starter Series (Absolute Newbies...

    4 Videos

  • Special Series (Created for Kids)

    4 Videos

Subscription

  1. Try The Punch (50+ Hours)

    10 Seasons

    Join each one of our Quiet Punch Trainers as they take you through their very own 15-minute, 30-minute, and 45-minute workout routines. Each trainer brings their own style to the program.

  2. 3 Day Rookie (Bronze Level)

    1 Season

    The 3 Day Rookie Series is made for people who have already taken the Starter Series and are not ready to jump right into the 5 Day Igniter Program.

  3. 5 Day Igniter (Silver Level)

    1 Season

    This 5 Day Igniter program is meant to be used when you are looking to get back into the swing of working out again. We all take time off. This program was designed to be used to ignite you to get back into it. A quick 5 day program with each day being only 15-minutes long.

  4. 10 Day Shred (Gold Level)

    1 Season

    10 20-minute sessions recorded to be played in consecutive order. An excellent way to shred some extra weight by following this easy to follow 10 day program.

  5. Facebook Live (Updated Weekly)

    11 Videos

    Archive of all the Facebook Live sessions that have ever been aired on Facebook.

  6. Free Workouts (No Subscription Required)

    9 Videos

    9 different Quiet Punch workouts that can be used right out of the box. A great way to get a feel for the workouts and the trainers, to see if it makes sense to upgrade and unlock all the sessions and programs.

  7. Boxing 101 (No Subscription Required)

    4 Videos

    4 video playlist breaking down how to throw a jab, cross, hook, and uppercut. Brian Pedone breaks down the mechanics of each one of the punches and then shows you how to use them on the Quiet Punch.

  8. Quickie Series (5 Minute Workouts)

    5 Videos

    The perfect quick 5-minute session to fill in a workout. Also great to just get in something as quick as possible when short on time.

  9. Starter Series (Absolute Newbies Only)

    4 Videos

    The Starter Series is made for people new to boxing or just working out in general. A much slower pace that breaks down each movement. A great starter before trying the 5 Day Igniter program.

  10. Special Series (Created for Kids)

    4 Videos

    The Special Series is geared towards children and other audiences that need quick and simple instructions.