Quiet Punch - Home Boxing Workouts
With the following subscription you will have full access to all of the Quiet Punch workout videos. These videos include special programming geared to all of our Quiet Punch members. Specializing in video libraries that build off the previous ones and excellent for weight loss and goal setting.
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Quiet Punch - Home Boxing Workouts
With the following subscription you will have full access to all of the Quiet Punch workout videos. These videos include special programming geared to all of our Quiet Punch members. Specializing in video libraries that build off the previous ones and excellent for weight loss and goal setting.
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Training with Brian Pedone
41 Videos
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Sweatcast Live
3 Seasons
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Shred Series
1 Season
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Training with Rich Robinson
20 Videos
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Training with Jessica Margulies
17 Videos
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Working the Body
3 Seasons
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Training with Melvin Lucas
12 Videos
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I Box at Home
2 Seasons
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Training with Garen Lara
13 Videos
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Try The Punch (50+ Hours)
10 Seasons
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Music Box
8 Videos
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Free Workouts (Free)
3 Seasons
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Boxing 101 (Free)
2 Seasons
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Kids Program
11 Videos
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Workouts by Trainer
5 Seasons
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Boxing + Yoga
3 Videos
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Shadowboxing
2 Videos
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Quiet Punch Corner
3 Videos
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Quickie Series (5 Minute Workouts)
13 Videos
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3-Day Weight Loss
15 Videos
Subscription
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Training with Brian Pedone
41 Videos
Compilations of all of the 30-minute workouts with Brian Pedone filmed during a live session.
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Sweatcast Live
3 Seasons
Live Workouts run on a weekly basis utilizing the Sweatcast platform.
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Shred Series
1 Season
Quick workouts dedicated to intense non-stop action.
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Training with Rich Robinson
20 Videos
Compilations of all of the 30-minute workouts with Rich Robinson filmed during a live session.
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Training with Jessica Margulies
17 Videos
Compilations of all of the 30-minute workouts with Jessica Margulies filmed during a live session.
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Working the Body
3 Seasons
Different 10-minute workouts using the Quiet Punch geared towards different body parts. Currently featuring Full Body, Legs, and Abs.
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Training with Melvin Lucas
12 Videos
Compilations of all of the 30-minute workouts with Melvin Lucas filmed during a live session.
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I Box at Home
2 Seasons
The following video collection contains all shadowboxing routines that DO NOT utilize the Quiet Punch. Perfect video series if you are away from your bag.
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Training with Garen Lara
13 Videos
Compilations of all of the 30-minute workouts with Garen Lara filmed during a live session.
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Try The Punch (50+ Hours)
10 Seasons
Join each one of our Quiet Punch Trainers as they take you through their very own 15-minute, 30-minute, and 45-minute workout routines. Each trainer brings their own style to the program.
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Music Box
8 Videos
Different length workouts played to different music tracks.
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Free Workouts (Free)
3 Seasons
9 different Quiet Punch workouts that can be used right out of the box. A great way to get a feel for the workouts and the trainers, to see if it makes sense to upgrade and unlock all the sessions and programs.
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Boxing 101 (Free)
2 Seasons
Video series breaking down the boxing basics. Our Quiet Punch trainers break down the mechanics of each one of the boxing basics and then shows you how to apply them on the Quiet Punch.
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Kids Program
11 Videos
The Special Series is geared towards children and other audiences that need quick and simple instructions.
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Workouts by Trainer
5 Seasons
Archive of all the Facebook Live sessions that have ever been aired on Facebook and are separated by individual trainers.
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Boxing + Yoga
3 Videos
10 Minutes of boxing + 10 Minutes of yoga wrapped up into 1 complete session. Perfect for people new to yoga and looking for a new way to end their boxing session.
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Shadowboxing
2 Videos
A collection of 3 3-minute round videos of shadowboxing with the Quiet Punch trainers. Perfect for warmup work before using the Quiet Punch.
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Quiet Punch Corner
3 Videos
Different segments in regards to various boxing topics. Some involve techniques and commentary completely outside of using the Quiet Punch.
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Quickie Series (5 Minute Workouts)
13 Videos
The perfect quick 5-minute session to fill in a workout. Also great to just get in something as quick as possible when short on time.
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3-Day Weight Loss
15 Videos
3-Day Program geared towards weight loss and goal planning.
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5-Day Weight Loss
15 Videos
5-Day Program geared towards weight loss and goal planning.
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10-Day Weight Loss
20 Videos
10-Day Program geared towards weight loss and goal planning.
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Beginner Workouts (15min)
26 Videos
15-minute beginner workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people new to boxing.
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Beginner Workouts (30min)
16 Videos
30-minute beginner workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people new to boxing.
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Beginner Workouts (45min)
4 Videos
45-minute beginner workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people new to boxing.
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Intermediate Workouts (15min)
19 Videos
15-minute intermediate workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people already familiar with boxing.
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Intermediate Workouts (30min)
13 Videos
30-minute intermediate workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people already familiar with boxing.
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Intermediate Workouts (45min)
4 Videos
45-minute intermediate workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for people already familiar with boxing.
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Advanced Workouts (15min)
16 Videos
15-minute advanced workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for the advanced boxer.
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Advanced Workouts (30min)
7 Videos
30-minute advanced workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for the advanced boxer.
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Advanced Workouts (45min)
4 Videos
45-minute advanced workouts run by multiple Quiet Punch trainers each focused on keeping the instruction simple and easy to follow. Perfect for the advanced boxer.
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Promo Videos
2 Videos
Testimonials and different video segments featuring Quiet Punch.